I was planning on running tomorrow. The weather is supposed to be pretty good in the morning - warm with a chance of light showers. But my left hip is still a little tender. I think I'll give it one more day of rest and run Saturday.
I was able to go out for a bike ride this evening. That was an unexpected surprise. We were supposed to have thunderstorms all afternoon. But the storms stayed to the west of us for the most part. That gave me chance to get out in 80 degree weather. There was a major headwind for the first half of my ride. But that didn't take away from pleasure of my first 45 minute ride in shorts and short sleeves.